Premature ejaculation is a common problem in men.

Premature ejaculation is a very common problem. In fact research suggests that as many as 30% of men sometimes or regularly ejaculate sooner than they or their partners would like. This is the most simple and comprehensive definition of premature ejaculation that is broadly agreed upon by most researchers and sex therapists. Of course, 'earlier than you or your partner would like' leaves a tremendous amount of room for personal interpretation of what premature ejaculation might mean, but despite some disagreement over precise definitions, most authorities would agree that if you sometimes or frequently ejaculate within two to two and a half minutes of penetration then you probably suffer from premature ejaculation.

Of course, most men in this position are unlikely to be concerned over whether they fit into a certain category or not - they simply know that they are not able to last long enough in bed to fully satisfy their partners and would like to be able to do so.

The first part of tackling a problem like premature ejaculation is to accept that the problem exists. A lot of men in this situation seek simply to avoid the problem, but this almost always makes things worse. The second part involves understanding how and why premature ejaculation affects you. In most cases, men ejaculate too quickly simply because of the way their brain chemistry is set up. Men who suffer from premature ejaculation find that the hormones and neurotransmitters that govern their arousal responses and orgasm mechanism are released too quickly, leading them to lose control faster than they might like.

Although many cases of mild to moderate premature ejaculation can be tackled successfully by learning mind-tricks and techniques that can help to extend lovemaking duration, many men find that a remedy that acts directly upon their arousal-response brain chemistry is preferable. One such method is to use a prescription anti-depressant such as silagra and penegra . These drugs can make it harder to reach orgasm (among several other effects) although they can have many side effects and are not suitable for everyone. You should discuss the possibility of using anti-depressants to tackle your premature ejaculation with your Doctor; under NO circumstances should you consider self-medicating with these medicines.

Another option is to use an herbal non-prescription premature ejaculation remedy such as Delay Pills. Delay Pills work on a number of levels to slow the release of the hormones and neurotransmitters that your brain releases when you become aroused, helping you to last longer. Because Delay Pills do not work by reducing sensation (as do topical creams or sprays) you will not suffer any reduction in pleasure or sensitivity.